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How to Recover From a Stroke

Stroke occurs when blood flow stops to any part of the body. When the blood cannot flow to the brain then due to insufficient amount of oxygen that part of body becomes lifeless. This is a stage when life becomes burden and people start thinking that it’s their end. But no it’s not the end because there are people who have recovered survived this and are living happily. Medical treatment can reduce the extent of brain damage. As the recovery period varies from person to person but still one should never lose hope. Here are some tips which can help you in successful recovery:

  1. Rehabilitation program: Rehabilitation programs help the stroke patients to get a life and learn all those skills that they might have lost due to the stroke. These programs include physical therapy, communication skills that help a patient to be normal as he was before the stroke.
  2. Nutritious diet: A healthy and a balanced diet help a patient to recover fast. As a stroke makes a person mentally and physically weak. So it’s very important to have a nutritious diet which will help to regain strength and energy. Some stroke survivors find difficult to eat. So for that one can try cutting food into smaller pieces or can also blend them.
  3. Take help: Recovering from a stroke is something that you cannot do alone. Stroke survivors need assistance most of the time so ask for help. Talk to the people around you whenever you feel depressed or upset. Go out, watch movies, surf internet, play casino games etc.
  4. Resolution: Make it a resolution that you will recover your stroke .You won’t let your stroke to defeat you. As recovering after a stroke is very challenging and may take some time but you should be determined to recover. Enjoy your time with your family and friends besides that follow your doctor’s advice and involve in rehabilitation.
  5. Get the necessary tools: Stroke survivors need some tools for their daily activities. Convert your bathrooms and bedrooms in such a way so that you don’t have problem in moving in wheel chair and hand rails. Accept help from your family members.

Besides these in the end it’s your hope and positive attitude which will help you in successful recovery. We as humans are blessed with such a beautiful life so live it, feel it, accept it happily.

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Have you ever felt this way about a loved one dying?

My mom is in bad health right now, she has had stroke after stroke. Just to make a long story short, a week ago she had a really bad one. Now she has to have total care 24-7. She can barely feed herself, she told me the other night that she wanted to get right with God. She said she was tired of fighting. I told her it is o.k. and I understand. I was not sure what to say. I can not even imagine what must be going through her mind having to depend on people for your personal needs. Have you ever prayed that God would release your loved one from their pain so they can move to the next life? I feel guilty for feeling this way, but now she is beyond recovery, and she is too far gone for physical therapy. She cannot even sit up on her own. Right side is paralyzed. Is it normal to feel like this?

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